Tutorials
ACEs Practical Guide to Functional Anatomy
ACEs Practical Guide to Functional Anatomy
English | 704 x 480 | vob 7000 Kbps | 29.97 fps | mp3 320 Kbps | 4.33 GB
Genre: Health | Fitness
ACEs Practical Guide to Functional Anatomy DVD , created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands on learning examples allow the viewer to apply what they learn to their own bodies. The videos also cover the basic vocabulary of anatomy, describing gross anatomical structures that are essential knowledge for all fitness professionals. Each muscle description is followed by examples of effective exercises, enabling viewers to apply their knowledge of kinesiology in a practical way.
Designed for personal trainers and group fitness instructors
Learn basic anatomical structures and their role in human movement
Hands on learning examples to apply what you learn to your own body
ACEs Practical Guide to Functional Anatomy covers the bones and major muscle groups in the:
Upper extremity
Spinal column
Lower extremity
Pelvis
Trunk
Fitness professionals will find this an excellent resource for learning basic anatomical structures and understanding how they are involved in human movement.
More info:
_http://www.acefitness.org/acestore/p-266-practical-guide-to-functional-anatomy.aspx
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